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Quick and Easy Pan Seared Breast of Pheasant with Smoked Bacon Roasted Figs
Pan Seared Breast of Pheasant with Smoked Bacon Roasted Figs
Ingredients
At a glance
Pheasant
Occasion
Quick and Easy
Serves
4
4 pheasant breasts, wing
bone left on Method
Pre-heat oven to 180c 1. To prepare the figs, cut slits half way down the top of them. Wrap each fig with one slice of streaky bacon, use a cocktail stick to secure if needed. Press the bottom of the fig so it opens up, add a small knob of butter, thyme and a pinch of sugar, salt and pepper. Drizzle with olive oil to moisten. Place in a preheated oven for around 15 mins, until the bacon is crispy. 2. While the figs are cooking, heat a large non-stick frying pan and add 1 tbsp of oil. Season the pheasant breasts on the skin side and lay in the pan. 3. Cook for 3-4 mins until the skin is golden brown. Turn over and cook for 1 min. Transfer to a tray and cook in the oven for a further 4 mins. 4. While the pheasant finishes cooking, add the red wine to the same pan you just sealed the breasts in. Add the balsamic vinegar and redcurrant jelly then season to taste. Allow to reduce. Remove the pheasant from the oven and rest for 10 mins. Add a knob of butter to the sauce at the last minute and serve with the breast and bacon wrapped figs. SERVE WITH A CORIANDER GARNISH AND THE BAKED FIGS Reviews
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